Health and Wellness Blog — Pinnacle Health and Fitness

Health and Wellness Blog — Pinnacle Health and Fitness

Posts by Alex Medawar

Whats the Smartest Way to Build Strength?

Whats the Smartest Way to Build Strength?

Alex MedawarJuly 7, 2024

Healthy Hacks to Stay on Track

Healthy Hacks to Stay on Track

Alex MedawarJuly 1, 2024

How Does Your Fitness Measure Up

How Does Your Fitness Measure Up

Fitness, ExerciseAlex MedawarMay 27, 2024Comment

8 Secrets To Happy Workouts

8 Secrets To Happy Workouts

Lifestlye & WellnessAlex MedawarMay 21, 2024Comment

Are You Eating Chocolate Wrong?

Are You Eating Chocolate Wrong?

Alex MedawarSeptember 1, 2023

Loneliness: It’s As Deadly As Smoking – With Many Young People At Risk

Loneliness: It’s As Deadly As Smoking – With Many Young People At Risk

Alex MedawarAugust 25, 2023

Five Reasons To Add A Workout Festival To Your Bucket List

Five Reasons To Add A Workout Festival To Your Bucket List

Alex MedawarAugust 18, 2023

Women: How To Use Your Period As A Superpower

Women: How To Use Your Period As A Superpower

Alex MedawarJuly 7, 2023Comment

3 Simple Squat Drills To Save Your Knees

3 Simple Squat Drills To Save Your Knees

Alex MedawarJune 30, 2023Comment

Top Athlete Shares The Secret To Elite Strength And Endurance

Top Athlete Shares The Secret To Elite Strength And Endurance

Alex MedawarJune 28, 2023Comment